Masala Amla are small, nutritious fruits that offer many health benefits.The European and American varieties — Ribes uva-crispa and Ribes hirtellum, respectively — are the most common types. Both are closely related to black, red, and white currants.The fruits of the gooseberry bush are small, weighing around 0.1–0.2 ounces (3–6 grams) each

Masala Amla are small, nutritious fruits that offer many health benefits.The European and American varieties — Ribes uva-crispa and Ribes hirtellum, respectively — are the most common types. Both are closely related to black, red, and white currants.The fruits of the gooseberry bush are small, weighing around 0.1–0.2 ounces (3–6 grams) each